FreeFrom Recipes Matter Index



Home pages FoodsMatter Coeliacs Matter Freefrom FoodsMatter Freefrom RecipesMatter FreeFrom Food Awards SkinsMatter Food allergy intolerance Alcohol Allergy management Allergy testing Anaphalaxis Animals Artificial nutrition Corn Cow's milk Eating out Food intolerance Fructose Goat sheep buffalo Lactose intolerance Latex Lupin Nickel Nightshades Oral Allergy Syndrome Peanuts and tree nuts Salicylates Sulphites Wheat Yeast Coeliac and gluten CD Causes /general - articles CD Causes /general - research CD Management - articles CD management - research Gluten intolerance - articles Gluten intolerance - research Wheat sensitivity - articles Wheat sensitivity - research IBS/Crohn's etc Other conditions Digestive Eczema & skin conditions Infant/child health Vaccinations Alternative medecine Helminths Environment Chemical sensitivity Electro sensitivity Asthma & hay fever Autism, ASD & mental health ME & CFS Candida Headache & migraine Sugars Links Books Freefrom foods New products FFFood Directories Retailers/on- line stores Breads Breakfast cereals Ready-meals Store cupboard Cakes, brownies etc Biscuits & cookies Chocolate & confectionery Manufactured in nut-free environment Plant-based products Raw foods/ superfoods Desserts Catering Beer,wine, soft drinks Savoury snacks Animal-milk products Baby foods Alternative sweeteners Christmas General information Articles & research Freefrom recipes Soups & starters Fish dishes Pasta & pizza Meat dishes Veg.s & vegetarian Puddings & desserts Baking Recipes from cookery writers Recipes from freefrom producers Cookery courses Blogspots & recipe sites F.F.Food Awards Freefrom skin care FreeFrom Skin Care Awards New products Directory of products Acne Beauty &, natural aging Eczema – causes Eczema – management Personal care & fragrances Psoriasis Rosacea & urticaria Skin health Freefrom supplements FreeFrom supplements New supplements Anti-oxidants & vitamins Digestive enzymes EFAs Herbs Minerals Miscellaneous Probiotics Raw foods Superfoods Blog/forums /newsletter Blog Forums Newsletter signup About us Contact us About Us Contact Us

Over 500 freefrom recipes – gluten, wheat, dairy, lactose, egg, nut and soya free.
All tested and coded for allergy.

Check in to our BLOG! Subscribe to our fortnightly FREE E-NEWSLETTER!

FreeFrom Food Awards 2013
Click here for this year's winners!

Freefrom recipes from Shelley Howell

Shelly Howell believes that to stay well (she is a recovered ME sufferer) you need to eat well and exclude sugar – but without excluding sweet treats!

Strawberry Ice cream – no stir
Wheat & gluten, nut and soya free, no added sugar

Cherry Berry Tartlet with apricot crème
Wheat, gluten and soya free, no added sugar

Lemon Soufflé
Gluten, wheat, dairy and soya free, no added sugar.

Banana, date and walnut loaf
Corn, dairy, gluten, lactose, soya and wheat free

Pig in the Kitchen

    Gluten-free blogger, Mel Fenson (aka Pig in the Kitchen), instructs budding
    allergen-free bakers on how they too can be part of the Great British Bake Off
    (GBBO). Click here to learn how.

For hundreds more freefrom recipes – click on the links below:

• Recipes from FreeFrom Recipes Matter Guest Chefs

• Recipes from freefrom cooks and cookery writers

• Recipes from freefrom food manufacturers and producers

From the FoodsMatter recipes stash....

soup • Soups, starters and light lunch dishes

• Fish dishes

• Pasta and pizzas

• Meat based dishes

• Vegetables and vegetarian dishes

• Puddings and desserts

• Baking

LInks to:

• Freefrom blogspots and recipe sites

• Freefrom cookery schools and courses

N.B. For a printable version of each recipe, use Safari 5 (available as a free download) and click on the Reader icon in the address box.

Most of the recipes in our recipe stash have been devised by FoodsMatter's Michelle Berriedale Johnson who has been inventing recipes and writing recipe books for nearly 30 years. All the recipes are tested on a wide range of friends and family, several of whom are on dairy free, gluten free, wheat free, egg free or nut free diets.

Because so many allergy sufferers have very specific food intolerances and allergies, Michelle tries to make the recipes as flexible – and as inspiring – as possible so that, although they can be followed to the letter, they can also be altered to accommodate specific food intolerances or allergies. Hopefully, encouraged by her liberal substitution of ingredients, allergy cooks will become more daring with their own experiments.

Michelle's latest book, Cooking Gluten,Wheat and Dairy Free has just been published (Grub Street) and is available in good book shops or from Amazon – as are her other allergy and historical cook books. However, FoodsMatter's two allergy catering manuals are available direct from us at The Allergy Catering Manual site.

Return to FreeFrom Foods Home

Top of page