Over 500 freefrom recipes – gluten, wheat, dairy, lactose, egg, nut and soya free.
All tested and coded for allergy.
Check in to our BLOG! Subscribe to our fortnightly FREE E-NEWSLETTER!
FreeFrom Food Awards 2013
Click here for this year's winners!
Freefrom recipes from Shelley Howell
Shelly Howell believes that to stay well (she is a recovered ME sufferer) you need to eat well and exclude sugar – but without excluding sweet treats!
Strawberry Ice cream – no stir
Wheat & gluten, nut and soya free, no added sugar
Cherry Berry Tartlet with apricot crème
Wheat, gluten and soya free, no added sugar
Gluten, wheat, dairy and soya free, no added sugar.
Banana, date and walnut loaf
Corn, dairy, gluten, lactose, soya and wheat free
Gluten-free blogger, Mel Fenson (aka Pig in the Kitchen), instructs budding
allergen-free bakers on how they too can be part of the Great British Bake Off
(GBBO). Click here to learn how.
For hundreds more freefrom recipes – click on the links below:
• Recipes from FreeFrom Recipes Matter Guest Chefs
• Recipes from freefrom cooks and cookery writers
• Recipes from freefrom food manufacturers and producers
From the FoodsMatter recipes stash....
• Soups, starters and light lunch dishes
• Fish dishes
• Pasta and pizzas
• Meat based dishes
• Vegetables and vegetarian dishes
• Puddings and desserts
• Freefrom blogspots and recipe sites
• Freefrom cookery schools and courses
N.B. For a printable version of each recipe, use Safari 5 (available as a free download) and click on the Reader icon in the address box.
Most of the recipes
in our recipe stash have been devised by FoodsMatter's Michelle Berriedale
has been inventing recipes and writing recipe books for nearly 30 years.
All the recipes are tested on a wide range of friends and family,
several of whom are on dairy
free, gluten free, wheat free, egg free or nut free diets.
Because so many allergy sufferers
have very specific food intolerances and allergies, Michelle tries
to make the recipes
as flexible – and as inspiring – as possible so that, although they
can be followed to the letter, they can also be altered to accommodate
specific food intolerances or allergies. Hopefully, encouraged
by her liberal substitution of ingredients, allergy cooks will become more
daring with their own experiments.
Michelle's latest book, Cooking Gluten,Wheat and Dairy Free has just been published (Grub Street) and is available in good book shops or from Amazon – as are her other allergy and historical cook books. However, FoodsMatter's two allergy catering manuals are available direct from us at The
Allergy Catering Manual site.
Return to FreeFrom Foods Home
Top of page