Over 500 freefrom recipes – gluten, wheat, dairy, lactose, egg, nut and soya free.
All tested and coded for allergy.
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Check here for gluten-free & other 'freefrom' cookery courses
Natural Power Foods by Christine Bailey
Shredded Chicken Lettuce Wraps with Walnut Oil Vinaigrette
Puy Lentil salad
Maca 'ice cream'
Chocolate banana mousse
For hundreds more freefrom recipes – click on the links below:
• Recipes from FreeFrom Recipes Matter Guest Chefs
• Recipes from freefrom cooks and cookery writers
• Recipes from freefrom food manufacturers and producers
From the FoodsMatter recipes stash....
• Soups, starters and light lunch dishes
• Fish dishes
• Pasta and pizzas
• Meat based dishes
• Vegetables and vegetarian dishes
• Puddings and desserts
• Freefrom blogspots and recipe sites
• Freefrom cookery schools and courses
N.B. For a printable version of each recipe, use Safari 5 (available as a free download) and click on the Reader icon in the address box.
Most of the recipes
in our recipe stash have been devised by FoodsMatter's Michelle Berriedale
has been inventing recipes and writing recipe books for nearly 30 years.
All the recipes are tested on a wide range of friends and family,
several of whom are on dairy
free, gluten free, wheat free, egg free or nut free diets.
Because so many allergy sufferers
have very specific food intolerances and allergies, Michelle tries
to make the recipes
as flexible – and as inspiring – as possible so that, although they
can be followed to the letter, they can also be altered to accommodate
specific food intolerances or allergies. Hopefully, encouraged
by her liberal substitution of ingredients, allergy cooks will become more
daring with their own experiments.
Michelle's latest book, Cooking Gluten,Wheat and Dairy Free has just been published (Grub Street) and is available in good book shops or from Amazon – as are her other allergy and historical cook books. However, FoodsMatter's two allergy catering manuals are available direct from us at The
Allergy Catering Manual site.
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